RobSchramm's Exercise Diary

Time spent Cals
24 hrs 2368
Activity & Exercise 1 hr 222
1 hr
Sleep/Rest 23 hrs 2146
8 hrs
15 hrs
This is some of my exercise.
Following: RobSchramm's own diet.

About the Exercise Diary

Other Related Links


RobSchramm's Journal

27 October 2010

First entry
view full journal

RobSchramm's Food Diary

27 October 2010

Fat: 105.73g | Prot: 95.59g | Carb: 247.99g.   Breakfast:  oreo cookie. Lunch:  morning star sausage, american cheese, scrambled eggs, coffee cup, sugar. Dinner:  Original Chik'n Tenders, Chik'n Nuggets, whole foods blue cheese dressing, Glazed Blueberry Doughnut Holes, Butternut Winter Squash, Reduced Fat Strawberry Mmmmilk Milk, Whoppers (Snack Size).