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RobSchramm's Exercise Diary, 27 October 2010

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 date:

Total Calories: 2369kcal
This is some of my exercise.
Following: RobSchramm's own diet.

Activity & Exercise Time spent Burned
  Resting 15 hours 1450kcal
  Sleeping 8 hours 696kcal
  Shopping 1 hour 222kcal


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RobSchramm's Journal

27 October 2010

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RobSchramm's Food Diary

27 October 2010

Fat: 105.73g | Prot: 95.59g | Carb: 247.99g.   Breakfast: oreo cookie. Lunch: american cheese, coffee cup, morning star sausage, scrambled eggs, sugar. Dinner: Butternut Winter Squash, Chik'n Nuggets, Glazed Blueberry Doughnut Holes, Original Chik'n Tenders, Reduced Fat Strawberry Mmmmilk Milk, whole foods blue cheese dressing, Whoppers (Snack Size).
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