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choocy's Exercise Diary, 25 October 2010


 date:

Total Calories: 2399kcal

This is some of my exercise.

Activity & Exercise Time spent Burned
  Resting 14 hours 1150kcal
  Sleeping 8 hours 592kcal
  Volleyball 2 hours 657kcal


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choocy's Food Diary

25 October 2010

Fat: 16.79g | Prot: 72.01g | Carb: 79.44g.   Lunch: chargrilled chicken sandwich, Chocolate Chip Cookies (Soft Type). Dinner: beef kabob, bread, chicken kabob, rice, tea.