choocy's Exercise Diary

Time spent Cals
24 hrs 2399
Activity & Exercise 2 hrs 657
2 hrs
657
Sleep/Rest 22 hrs 1742
8 hrs
592
Resting
14 hrs
1150
This is some of my exercise.

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choocy's Food Diary

25 October 2010

Fat: 16.79g | Prot: 72.01g | Carb: 79.44g.   Lunch:  chargrilled chicken sandwich, Chocolate Chip Cookies (Soft Type). Dinner:  beef kabob, bread, chicken kabob, rice, tea.