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Fezzeo's Exercise Diary, 20 October 2010


 date:

Total Calories: 1993kcal

This is some of my exercise.
Following: Fezzeo's own diet.

Activity & Exercise Time spent Burned
  Resting 16 hours 1375kcal
  Sleeping 8 hours 619kcal


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Fezzeo's Food Diary

20 October 2010

Fat: 41.89g | Prot: 70.73g | Carb: 205.98g.   Breakfast: Muesli (Dried Fruit and Nuts), Oats, Organic Plain Soymilk. Lunch: Apples, Chili (Large). Dinner: French or Vienna Bread (Includes Sourdough), Gruyere Cheese, Lettuce Salad with Assorted Vegetables, Lite Asian Sesame w Ginger & Soy Dressing, Organic Hummus Classic.