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Chisholm's Exercise Diary

Time spent Cals
24 hrs 2705
Activity & Exercise 10 hrs 1533
5 hrs
881
4 hrs
529
1 hr
123
Sleep/Rest 14 hrs 1172
7 hrs
555
Resting
7 hrs
617
This is some of my exercise.
Following: Chisholm's own diet.

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Chisholm's Food Diary

15 October 2010

Fat: 65.50g | Prot: 81.11g | Carb: 295.52g.   Breakfast:  Cinnamon Roll Instant Oatmeal, V-Fusion Pomegranate Blueberry 100% Juice. Lunch:  Asparagus, Cheese Pizza, Chicken Breast Meat (Broilers or Fryers), Cream of Corn Soup (Prepared with Water), Lite Balsalmic Vinaigrette Dressing, Mixed Salad Greens, Original Club Crackers, V-Fusion Pomegranate Blueberry 100% Juice. Dinner:  Gourmet Mushroom Pizza, Tamale with Chicken. Snacks/Other:  Barbeque Potato Chips, Chester's Cheese Flavored Puffcorn Snacks, Chewy Bars - Oats & Chocolate.
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