Register  |  Sign In

anthony ward's Exercise Diary

Time spent Cals
24 hrs 2580
Activity & Exercise 1 hr, 20 mins 691
1 hr, 20 mins
691
Sleep/Rest 22 hrs, 40 mins 1889
8 hrs
622
Resting
14 hrs, 40 mins
1267
This is some of my exercise.

About the Exercise Diary

Other Related Links

Members


anthony ward's Food Diary

06 October 2010

Fat: 30.69g | Prot: 256.56g | Carb: 205.94g.   Breakfast:  Baked Beans, Bran Flakes, Egg White, Fried Egg, Tuna in Water (Canned). Lunch:  Grilled Chicken Breast, Grilled Chicken Breast, Multigrain Bagel, Multigrain Bagel. Snacks/Other:  Apples, Apples, Bananas, Whey Protein Isolate, Whey Protein Isolate.
blog|faq|terms|privacy|find buddies|food list|brand list|report abuse|contact|other sites|platform

© 2014 FatSecret. All rights reserved.