Fezzeo's Exercise Diary

Time spent Cals
24 hrs 1995
Sleep/Rest 24 hrs 1995
8 hrs
16 hrs
This is some of my exercise.
Following: Fezzeo's own diet.

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Fezzeo's Food Diary

29 September 2010

Fat: 63.44g | Prot: 75.34g | Carb: 152.65g.   Breakfast:  Organic Plain Soymilk, Muesli (Dried Fruit and Nuts), Oats. Lunch:  Beef Pastrami (Cured), Jarlsberg Lite Reduced Fat Swiss Cheese, Thousand Island Dressing, Multigrain Bread. Dinner:  Pork Loin (Tenderloin), White Potatoes (Flesh and Skin, Baked), Caesar Salad Kit. Snacks/Other:  Rice & Adzuki Bean Snack Chips, Gimlet, Extra Dark Chocolate 85% Cocoa, Cauliflower, Ice Cream Bar.