fightthefat's Exercise Diary

Time spent Cals
24 hrs 1847
Activity & Exercise 9 hrs 900
9 hrs
900
Sleep/Rest 15 hrs 947
8 hrs
480
Resting
7 hrs
467
This is some of my exercise.
Following: Calorie Count.

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fightthefat's Food Diary

21 September 2010

Fat: 33.81g | Prot: 58.14g | Carb: 169.21g.   Breakfast:  Gala Apples, Original 99% Fat Free Cherry Orchard Yogurt, Raisin Cinnamon Swirl Bread. Lunch:  6" Turkey Breast, Light Mayonnaise, Processed American Cheese. Dinner:  Lasagna with Meat.