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Fezzeo's Exercise Diary

Time spent Cals
24 hrs 2023
Sleep/Rest 24 hrs 2023
8 hrs
628
Resting
16 hrs
1395
This is some of my exercise.
Following: Fezzeo's own diet.

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Fezzeo's Food Diary

13 September 2010

Fat: 62.42g | Prot: 72.77g | Carb: 214.03g.   Breakfast:  Muesli (Dried Fruit and Nuts), Oats, Organic Plain Soymilk. Lunch:  Bananas, Genoa Salami, Gruyere Cheese, Whole Grain Whole Wheat Hamburger Buns. Dinner:  Kirkland Signature Frozen Meat Lasagna, Lettuce Salad with Assorted Vegetables, Lite Asian Sesame w Ginger & Soy Dressing. Snacks/Other:  French Bread Rolls, Ice Cream Bar, Multigrain Crispbread Crackers, Organic Hummus Classic.
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