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Community > Members > christina56 > Diet Calendar > 13 September 2010

christina56's Exercise Diary, 13 September 2010

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 date:

Total Calories: 2282kcal
This is some of my exercise.
Following: christina56's own diet.

Activity & Exercise Time spent Burned
  Resting 13 hours 1012kcal
  Sleeping 8 hours 561kcal
  Walking (moderate) - 3/mph 2 hours 514kcal
  Housework 1 hour 195kcal


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christina56's Food Diary

13 September 2010

Fat: 29.05g | Prot: 43.57g | Carb: 143.89g.   Breakfast: Buttermilk Pancakes. Lunch: Ezekiel Bread, smoked salmon. Dinner: beer, bread, lasagna. Snacks/Other: apple.
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