christina56's Exercise Diary

Time spent Cals
24 hrs 2270
Activity & Exercise 1 hr 544
30 mins
311
30 mins
233
Sleep/Rest 23 hrs 1726
8 hrs
560
Resting
15 hrs
1166
This is some of my exercise.
Following: christina56's own diet.

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christina56's Food Diary

12 September 2010

Fat: 49.25g | Prot: 46.03g | Carb: 235.65g.   Breakfast:  Bran Flakes. Lunch:  Fruit Filled Crepe. Dinner:  Breaded Ground Beef or Patty, Quinoa, red pepper. Snacks/Other:  Apples.