Register or Sign In

cmspooner's Exercise Diary, 11 September 2010


 date:

Total Calories: 2578kcal

This is some of my exercise.
Following: cmspooner's own diet.

Activity & Exercise Time spent Burned
  Resting 14 hours and 45 minutes 1647kcal
  Sleeping 9 hours and 15 minutes 930kcal


about the exercise diary

Other Related Links

Members



cmspooner's Journal

11 September 2010

35.75 inches
view full journal

cmspooner's Food Diary

11 September 2010

Fat: 74.51g | Prot: 69.60g | Carb: 269.38g.   Breakfast: Fruit on the Bottom Smart! Yogurt - Blueberry. Dinner: Chicken Cordon Bleu, Chocolate Sauce, Ice Cream Cone. Snacks/Other: Beef Pork Salami (Dry or Hard), Chewy Trail Mix Bars - Fruit & Nut, Honey, Kozy Shack No Sugar Added Rice Pudding 4pk, Oatmeal Raisin Cookies, Sugar Free Chocolate Mousse, Sugar Free Dark Chocolate Pudding Snack, Sweet and Salty Nut Granola Bars - Peanut.