wd9753's Exercise Diary

Time spent Cals
24 hrs 1657
Sleep/Rest 24 hrs 1657
8 hrs
514
Resting
16 hrs
1143
This is all of my exercise.
Following: Calorie Count.

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wd9753's Food Diary

30 August 2010

Fat: 37.88g | Prot: 93.66g | Carb: 249.49g.   Breakfast:  acai, banana, gnc 100, plain yogurt. Lunch:  bbq sauce, Chicken Breast Meat and Skin (Broilers or Fryers, Roasted, Cooked). Dinner:  lean cuisine dijon. Snacks/Other:  lays, luna bar, pepsi, wheat thins toasted.