rnbigguy's Exercise Diary

Time spent Cals
24 hrs 3696
Activity & Exercise 8 hrs 1568
8 hrs
1568
Sleep/Rest 16 hrs 2128
8 hrs
1008
Resting
8 hrs
1120
This is all of my exercise.
Following: Calorie Count.

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rnbigguy's Journal

27 August 2010

Going south again!
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rnbigguy's Food Diary

27 August 2010

Fat: 53.92g | Prot: 127.52g | Carb: 228.89g.   Breakfast:  Naan, Fat Free Ricotta, Mozzarella Cheese. Lunch:  la tortilla factory, albacor, low fat mayo, mozzarella. Dinner:  Premium Bacon Ranch Salad with Grilled Chicken, York Peppermint Pieces. Snacks/Other:  GOLEAN Crunchy! Bar Chocolate Caramel Karma, Rice Cakes - Apple Cinnamon, Better'n Peanut Butter Low Fat.