wd9753's Exercise Diary

Time spent Cals
24 hrs 2740
Activity & Exercise 2 hrs, 10 mins 1238
2 hrs, 10 mins
1238
Sleep/Rest 21 hrs, 50 mins 1502
8 hrs
514
Resting
13 hrs, 50 mins
988
This is all of my exercise.
Following: Calorie Count.

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wd9753's Journal

26 August 2010

I restarted my FS info today. A few years ago I felt real good at this weight, but now I'm carrying more fat, at this weight, than before. I'm going to ...
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wd9753's Food Diary

26 August 2010

Fat: 48.67g | Prot: 106.24g | Carb: 218.67g.   Breakfast:  plain yogurt, gnc 100, banana, acai. Lunch:  Chicken Breast Meat and Skin (Broilers or Fryers, Roasted, Cooked), bbq sauce. Dinner:  lean cuisine dijon. Snacks/Other:  popcorn, Clif Shot Bloks - Orange, luna bar, cheddar cheese, brocolli, monster energy.