Fezzeo's Exercise Diary

Time spent Cals
24 hrs 2162
Activity & Exercise 20 mins 119
20 mins
119
Sleep/Rest 23 hrs, 40 mins 2043
8 hrs
643
Resting
15 hrs, 40 mins
1400
This is some of my exercise.
Following: Fezzeo's own diet.

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Fezzeo's Food Diary

21 August 2010

Fat: 36.83g | Prot: 50.32g | Carb: 218.03g.   Breakfast:  Low Fat Blueberry Muffin. Lunch:  Black Beans, White Rice, Picante Medium Salsa, Avocados, Flour Tortillas Soft Taco Size, Carrots. Dinner:  Alaskan Salmon Burgers, Lite Asian Sesame w Ginger & Soy Dressing, Lettuce Salad with Assorted Vegetables, Cauliflower, Baked Potato (Peel Eaten). Snacks/Other:  Multigrain Crispbread Crackers, Gouda Cheese, Bing Cherries.