Fezzeo's Exercise Diary

Time spent Cals
24 hrs 2216
Activity & Exercise 1 hr 183
1 hr
183
Sleep/Rest 23 hrs 2033
8 hrs
659
Resting
15 hrs
1374
This is some of my exercise.
Following: Fezzeo's own diet.

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Fezzeo's Food Diary

05 August 2010

Fat: 62.01g | Prot: 77.78g | Carb: 183.72g.   Breakfast:  Bananas, Healthy Multi-grain English Muffins, Organic Creamy Peanut Butter. Lunch:  Carrots, Creamy Havarti Cheese Deli Slices, Deli Select Oven Roasted Turkey Breast, HalthyLoaf High Fiber Flax& Sunflower. Dinner:  BBQ Sweet Onion Hamburger Buns, Gimlet, Italian Salad Dressing, Lettuce Salad with Assorted Vegetables, Savory-Seasoned Turkey Burgers. Snacks/Other:  Cantaloupe Melons, Gouda Cheese, TLC Peanut Butter Granola Bar, Tomatoes.