sallyhancox's Exercise Diary

Time spent Cals
24 hrs 2474
Activity & Exercise 2 hrs, 30 mins 738
1 hr
210
1 hr
277
30 mins
251
Sleep/Rest 21 hrs, 30 mins 1736
8 hrs
604
Resting
13 hrs, 30 mins
1132
This is all of my exercise.
Following: Calorie Count.

About the Exercise Diary

Other Related Links

Members

Calorie Count


sallyhancox's Food Diary

04 August 2010

Fat: 43.84g | Prot: 53.65g | Carb: 192.57g.   Breakfast:  alpen, skimmed milk, strawberries. Lunch:  corned beef, cucumber, flake bar 25g, Fruit & Barley Orange, large wholemeal bap, ready salted crisps. Dinner:  carrot, no added sugar, skimmed milk.