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Community > Members > jessilyn02184 > Diet Calendar > 01 August 2010

jessilyn02184's Exercise Diary, 01 August 2010

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 date:

Total Calories: 3192kcal
This is some of my exercise.
Following: Weight Watchers.

Activity & Exercise Time spent Burned
  Resting 9 hours and 50 minutes 1186kcal
  Sleeping 8 hours 868kcal
  Desk Work 5 hours 904kcal
  Driving 1 hour 193kcal
  Walking (slow) - 2/mph 10 minutes 40kcal


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jessilyn02184's Journal

01 August 2010

started 10 day liquid preposterous diet getting ready for surgery
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jessilyn02184's Food Diary

01 August 2010

Fat: 7.12g | Prot: 21.58g | Carb: 1.15g.   Breakfast: Zero Carb Isopure Drink - Blue Raspberry. Lunch: Sugar Free Jello. Dinner: Extra Virgin Olive Oil, Mushrooms. Snacks/Other: Water.
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