Fezzeo's Exercise Diary

Time spent Cals
24 hrs 2175
Activity & Exercise 20 mins 62
20 mins
62
Sleep/Rest 23 hrs, 40 mins 2113
8 hrs
665
Resting
15 hrs, 40 mins
1448
This is some of my exercise.
Following: Fezzeo's own diet.

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Fezzeo's Food Diary

01 August 2010

Fat: 48.20g | Prot: 43.29g | Carb: 190.64g.   Breakfast:  Honey Nut Cheerios, Unsweetened Soy Milk. Lunch:  Peanut Butter, Multigrain Bread, Carrots, Banana. Dinner:  Couscous (Cooked), Homemade-Style Spaghetti Sauce with Beef or Meat, Mixed Salad Greens, Italian Salad Dressing. Snacks/Other:  Potato Salad, Gimlet, Plain Soy Yogurt, Applesauce Unsweetened.