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GonnaBeRipped86's Exercise Diary, 15 July 2010
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GonnaBeRipped86's Food Diary
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Fat: 50.17g | Prot: 90.37g | Carb: 137.07g.
Breakfast: blackberries, Chocolate Chips Ghiradelli, Honey, Oikos Organic Plain Greek Yogurt, Original Coffee Creamer, Pure Almond Milk - Vanilla, Strawberries. Lunch: 12" Turkey Breast, Arnold Select Thins, Jiff Reduced Fat Peanut Butter, Ranch Dressing. Dinner: broccoli, harvestland, mushrooms, olive oil, Organic Tomato Sauce, whole wheat rotini. Snacks/Other: Blue Diamond Roasted Almonds.
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15 July 2010