respire8's Exercise Diary

Time spent Cals
24 hrs 2965
Activity & Exercise 10 hrs, 30 mins 1639
9 hrs
1315
1 hr
240
30 mins
84
Sleep/Rest 13 hrs, 30 mins 1326
8 hrs
752
Resting
5 hrs, 30 mins
574
This is some of my exercise.
Following: NutriSystem.

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respire8's Food Diary

08 July 2010

Fat: 34.19g | Prot: 31.19g | Carb: 51.10g.   Breakfast:  boiled egg, cherry tomato, coffee, hawaiian punch, milk, sugar, water. Lunch:  blueberry, boiled egg, cherry tomato, kiwi, mild cheddar, peach. Snacks/Other:  reeses mini.