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Community > Members > respire8 > Diet Calendar > 08 July 2010

respire8's Exercise Diary, 08 July 2010

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 date:

Total Calories: 2965kcal
This is some of my exercise.
Following: NutriSystem.

Activity & Exercise Time spent Burned
  Sitting 9 hours 1315kcal
  Sleeping 8 hours 752kcal
  Resting 5 hours and 30 minutes 574kcal
  Shopping 1 hour 240kcal
  Driving 30 minutes 84kcal


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respire8's Food Diary

08 July 2010

Fat: 34.19g | Prot: 31.19g | Carb: 51.10g.   Breakfast: boiled egg, cherry tomato, coffee, hawaiian punch, milk, sugar, water. Lunch: blueberry, boiled egg, cherry tomato, kiwi, mild cheddar, peach. Snacks/Other: reeses mini.
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