peggyswezy's Exercise Diary

Time spent Cals
24 hrs 1768
Activity & Exercise 8 hrs 841
7 hrs
640
1 hr
201
Sleep/Rest 16 hrs 927
8 hrs
439
Resting
8 hrs
488
This is some of my exercise.
Following: peggyswezy's own diet.

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peggyswezy's Food Diary

24 June 2010

Fat: 33.73g | Prot: 102.66g | Carb: 145.62g.   Breakfast:  Orange Juice, Raisin Cinnamon Swirl Bread, breakfast pizza. Lunch:  swiss cheese, Select 100% Whole Wheat Sandwich Thins, thin sliced chicken. Dinner:  salad with chicken strips, mojito, melby toast. Snacks/Other:  Heather's Tummy Fibers.