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carlow4's Exercise Diary

Time spent Cals
24 hrs 1981
Activity & Exercise 15 mins 79
15 mins
79
Sleep/Rest 23 hrs, 45 mins 1902
8 hrs
597
Resting
15 hrs, 45 mins
1305
This is some of my exercise.
Following: carlow4's own diet.

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carlow4's Food Diary

21 June 2010

Fat: 21.91g | Prot: 35.17g | Carb: 84.74g.   Breakfast:  Coffee with Cream, Milk (1% Lowfat with Added Vitamin A), Nonfat Latte Coffee, Special K Vanilla Almond Cereal. Lunch:  BBQ Chicken Pizza.
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