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andycook99's Exercise Diary

Time spent Cals
24 hrs 1602
Sleep/Rest 24 hrs 1602
8 hrs
497
Resting
16 hrs
1105
This is some of my exercise.
Following: andycook99's own diet.

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andycook99's Food Diary

12 June 2010

Fat: 6.50g | Prot: 10.00g | Carb: 34.00g.   Breakfast:  Honey Nut Cheerios with Whole Grain, Reduced Fat Milk.
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