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andycook99's Exercise Diary, 10 June 2010

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 date:

Total Calories: 1853kcal
This is some of my exercise.
Following: andycook99's own diet.

Activity & Exercise Time spent Burned
  Resting 14 hours and 30 minutes 1008kcal
  Sleeping 8 hours 501kcal
  Walking (moderate) - 3/mph 1 hour and 30 minutes 344kcal


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andycook99's Food Diary

10 June 2010

Fat: 69.00g | Prot: 90.00g | Carb: 151.00g.   Breakfast: Power Protein Plate (Starbucks), Skinny Cinnamon Dolce Latte (Tall). Lunch: Pure Beef Patties, Select 100% Whole Wheat Sandwich Thins. Dinner: Chewy Bars - Oats & Apple Streusel, Safeway Select BBQ Recipe Chicken Ultra Thin Crust Pizza.
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