TerriKing's Exercise Diary

Time spent Cals
24 hrs 1627
Activity & Exercise 6 hrs, 40 mins 617
3 hrs
256
3 hrs
275
30 mins
70
10 mins
16
Sleep/Rest 17 hrs, 20 mins 1010
8 hrs
440
Resting
9 hrs, 20 mins
570
This is some of my exercise.

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TerriKing's Food Diary

02 June 2010

Fat: 9.35g | Prot: 81.89g | Carb: 31.91g.   Breakfast:  Grissini Breadstick, Navels Oranges, Skim Milk, Tea (Brewed). Lunch:  Perfect Zero Carb Isopure Whey Protein Isolate - Alpine Punch. Dinner:  Asparagus, Chicken Breast. Snacks/Other:  Grissini Breadstick.