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Community > Members > TerriKing > Diet Calendar > 02 June 2010

TerriKing's Exercise Diary, 02 June 2010

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 date:

Total Calories: 1627kcal
This is some of my exercise.

Activity & Exercise Time spent Burned
  Resting 9 hours and 20 minutes 570kcal
  Sleeping 8 hours 440kcal
  Sitting 3 hours 256kcal
  Desk Work 3 hours 275kcal
  Shopping 30 minutes 70kcal
  Driving 10 minutes 16kcal


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TerriKing's Food Diary

02 June 2010

Fat: 9.35g | Prot: 81.89g | Carb: 31.91g.   Breakfast: Grissini Breadstick, Navels Oranges, Skim Milk, Tea (Brewed). Lunch: Perfect Zero Carb Isopure Whey Protein Isolate - Alpine Punch. Dinner: Asparagus, Chicken Breast. Snacks/Other: Grissini Breadstick.
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