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DeterminedMindy's Exercise Diary, 26 May 2010


 date:

Total Calories: 2553kcal

This is all of my exercise.
Following: Weight Watchers.

Activity & Exercise Time spent Burned
  Desk Work 9 hours 898kcal
  Sleeping 8 hours 479kcal
  Housework 3 hours 499kcal
  Sitting 3 hours 279kcal
  Exercise machine (moderate) 30 minutes 266kcal
  Conditioning exercise (health club) 20 minutes 122kcal
  Resting 10 minutes 11kcal


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DeterminedMindy's Journal

26 May 2010

I'm doing it! I've attained my mini goal of 10 lbs. lost! YAY!!!! The last couple of weeks I stayed the same but I had fallen victim to not recording ...
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DeterminedMindy's Food Diary

26 May 2010

Fat: 8.33g | Prot: 19.84g | Carb: 120.24g.   Breakfast: Banana, Coffee, International Delight, milk, Oatmeal Maple Brown Sugar. Lunch: carrot, Celery, Classic Favorites Fettucini Alfredo with Broccoli, Italian Salad Dressing, lettuce, Tomato.