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DeterminedMindy's Exercise Diary, 25 May 2010

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 date:

Total Calories: 2352kcal
This is some of my exercise.
Following: Weight Watchers.

Activity & Exercise Time spent Burned
  Sleeping 8 hours 484kcal
  Desk Work 8 hours 806kcal
  Resting 4 hours and 15 minutes 285kcal
  Housework 2 hours 336kcal
  Sitting 1 hour 94kcal
  Exercise machine (moderate) 25 minutes 224kcal
  Conditioning exercise (health club) 20 minutes 123kcal


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DeterminedMindy's Food Diary

25 May 2010

Fat: 228.87g | Prot: 138.68g | Carb: 179.81g.   Breakfast: Coffee, milk, Nature Valley Sweet & Salty. Lunch: apple, carrot, Italian Salad Dressing, lettuce, Smart Ones Turkey Dinner. Dinner: Cheddar Cheese, Cheddar Cheese, Peanut butter, Potato Salad, Whole Wheat Bread. Snacks/Other: Cakesters, Great Value Rice Crackers.
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