Deviros's Exercise Diary

Time spent Cals
24 hrs 3820
Activity & Exercise 9 hrs, 55 mins 2296
9 hrs
1550
30 mins
459
25 mins
287
Sleep/Rest 14 hrs, 5 mins 1524
8 hrs
826
Resting
6 hrs, 5 mins
698
This is some of my exercise.
Following: Deviros's own diet.

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Deviros's Food Diary

21 May 2010

Fat: 88.14g | Prot: 120.69g | Carb: 200.27g.   Lunch:  100% Whole Wheat Bread, Deli Select Mesquite Smoked Turkey Breast, Fruit on the Bottom Yogurt - Strawberry, Light Mayonnaise . Dinner:  Colby Jack Cheese, Flour Tortilla, New York Strip (14 oz), Tortilla Chips (Small).