respire8's Exercise Diary

Time spent Cals
24 hrs 4025
Activity & Exercise 10 hrs 2589
6 hrs
1501
4 hrs
1088
Sleep/Rest 14 hrs 1436
8 hrs
783
Resting
6 hrs
653
This is some of my exercise.
Following: Atkins, Induction Phase.

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respire8's Food Diary

16 May 2010

Fat: 121.06g | Prot: 139.69g | Carb: 21.57g.   Breakfast:  egg scrambled, celery, onion, chicken leg, butter, great value no calorie sweetener, Prarie Farms Heavy Whipping Cream. Lunch:  cheese, almond, chicken, dry basil, onion, green pepper, zucchini, cabernet sauvignon. Dinner:  pork steak, cauliflower, butter. Snacks/Other:  jello sugar free, slice cheese, egg.