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iamachristianjesusfreak's Exercise Diary

Time spent Cals
24 hrs 2413
Activity & Exercise 7 hrs, 25 mins 1082
4 hrs
506
3 hrs
506
25 mins
70
Sleep/Rest 16 hrs, 35 mins 1331
8 hrs
607
Resting
8 hrs, 35 mins
724
This is some of my exercise.
Following: iamachristianjesusfreak's own diet.

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iamachristianjesusfreak's Food Diary

28 April 2010

Fat: 67.58g | Prot: 104.10g | Carb: 215.30g.   Breakfast:  butter, raisin bread. Lunch:  96% Fat Free Heart Healthy Flour Tortillas, Cooked Red Peppers, Crumbled Feta Cheese Traditional , green pepper, light ranch, Onion, Raw Shrimp. Dinner:  bell pepper, diced potato , eggs, pepperoni pizza. Snacks/Other:  blueberry yogurt yoplait, boost, Oil Popped Popcorn (Unsalted), olive oil, sugar.
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