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DeterminedMindy's Exercise Diary, 28 March 2010


 date:

Total Calories: 2458kcal

This is all of my exercise.
Following: Weight Watchers.

Activity & Exercise Time spent Burned
  Sitting 9 hours 880kcal
  Sleeping 8 hours 503kcal
  Shopping 3 hours 482kcal
  Housework 3 hours 524kcal
  Resting 1 hour 70kcal


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DeterminedMindy's Food Diary

28 March 2010

Fat: 69.92g | Prot: 57.19g | Carb: 193.38g.   Breakfast: Bacon, boiled egg, coffee, International Delight, Nature Valley Sweet & Salty. Lunch: Cheese Nachos. Dinner: Baked Lays Sour Cream, head lettuce, subway Parmesan oregano bread, subway red onion, subway shredded cheese, Turkey Breast Meat, Water, Water. Snacks/Other: Coffee, Water.