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DeterminedMindy's Exercise Diary, 26 March 2010


 date:

Total Calories: 2144kcal

This is all of my exercise.
Following: Weight Watchers.

Activity & Exercise Time spent Burned
  Desk Work 9 hours 943kcal
  Sleeping 8 hours 503kcal
  Resting 5 hours 349kcal
  Housework 2 hours 349kcal


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DeterminedMindy's Food Diary

26 March 2010

Fat: 36.82g | Prot: 53.19g | Carb: 171.61g.   Breakfast: Coffee, milk, Oatmeal Maple Brown Sugar. Lunch: Alfalfa Sprouts, Baby Dill Pickles, Black Olives, Cheddar Cheese, Cucumbers, Green Olives, green pepper, lettuce, Mushrooms, pineapple, Pita Pit Chicken Pita, pita pit green olives, red onion, tomatoes, tomatoes, Tzatziki Sauce, Whole wheat pita. Dinner: becel light margarine, healthy choice spaghetti sauce, penne, White Roll. Snacks/Other: ice cream sandwiches, international delight fat free hazelnut coffee creamer.