DeterminedMindy's Exercise Diary

Time spent Cals
24 hrs 2144
Activity & Exercise 11 hrs 1292
9 hrs
943
2 hrs
349
Sleep/Rest 13 hrs 852
8 hrs
503
Resting
5 hrs
349
This is all of my exercise.
Following: Weight Watchers.

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DeterminedMindy's Food Diary

26 March 2010

Fat: 36.82g | Prot: 53.19g | Carb: 171.61g.   Breakfast:  milk, Coffee, Oatmeal Maple Brown Sugar. Lunch:  Pita Pit Chicken Pita, Whole wheat pita, pineapple, pita pit green olives, tomatoes, red onion, green pepper, Baby Dill Pickles, lettuce, Cheddar Cheese, tomatoes, Alfalfa Sprouts, Black Olives, Green Olives, Cucumbers, Mushrooms, Tzatziki Sauce. Dinner:  penne, White Roll, becel light margarine, healthy choice spaghetti sauce. Snacks/Other:  international delight fat free hazelnut coffee creamer.