|
DeterminedMindy's Food Diary
|
|||||||||||||||||||||||||
about the exercise diary
23 March 2010| Fat: 25.19g | Prot: 35.05g | Carb: 194.98g. Breakfast: Coffee, milk, Oatmeal Maple Brown Sugar. Lunch: 100% Whole Wheat Bread, Baked Cheetos, Garlic Dill Pickles, Maple Leaf Flakes of Ham, Miracle Whip, Mustard, Water. Dinner: Beef Outside Skirt Steak (Trimmed to 1/4" Fat), Japanese Mix, Long Grain Perfection, Olive Oil, Teriyaki Stir-Fry Sauce. Snacks/Other: Banana, Cakesters. |