GonnaBeRipped86's Exercise Diary

Time spent Cals
24 hrs 2048
Activity & Exercise 30 mins 307
30 mins
307
Sleep/Rest 23 hrs, 30 mins 1741
8 hrs
552
Resting
15 hrs, 30 mins
1189
This is some of my exercise.

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GonnaBeRipped86's Food Diary

15 March 2010

Fat: 41.43g | Prot: 85.03g | Carb: 130.99g.   Breakfast:  Blueberry Mini Bagels, Cream (Half & Half), Cream Cheese, Greek Yogurt - Blueberry. Lunch:  100% Whole Wheat Bread, Oven Roasted Turkey Breast, Soup at Hand Creamy Tomato Parmesan Bisque, Water (Bottled). Dinner:  Greek Salad, Thin Crust Cheese Pizza. Snacks/Other:  Greek yogurt (vanilla).