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Community > Members > ChristyF > Diet Calendar > 25 February 2010

ChristyF's Exercise Diary, 25 February 2010

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 date:

Total Calories: 2523kcal
This is some of my exercise.
Following: ChristyF's own diet.

Activity & Exercise Time spent Burned
  Resting 11 hours and 5 minutes 1045kcal
  Sleeping 8 hours 679kcal
  Desk Work 3 hours and 15 minutes 460kcal
  Standing 1 hour and 10 minutes 220kcal
  Housework 30 minutes 118kcal


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ChristyF's Journal

25 February 2010

Stayed the same. I've got to start exercising. I ordered workout DVD's from the library as I have zero at home and it's just too cold outside to walk. ...
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ChristyF's Food Diary

25 February 2010

Fat: 29.55g | Prot: 85.56g | Carb: 172.58g.   Breakfast: coffee, great value light lemon , Oatmeal, Sugar Free Vanilla Caramel Creamer. Lunch: egg whites, top round. Dinner: lean cuisine breakfast. Snacks/Other: baby carrots, granny smith apple, Light Nonfat Yogurt, Light Nonfat Yogurt - Strawberry, orange.
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