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zaydasmommy09's Exercise Diary

Time spent Cals
24 hrs 2102
Activity & Exercise 35 mins 174
35 mins
174
Sleep/Rest 23 hrs, 25 mins 1928
8 hrs
614
Resting
15 hrs, 25 mins
1314
This is some of my exercise.
Following: Fat Smash Diet, Phase 1: Detox Phase.

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zaydasmommy09's Journal

04 February 2010

I have been doing my workout video for 35 minutes a day and im still on phase 1 of detox..Except for breakfast..I have a cup of Special K..And i feel like ...
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zaydasmommy09's Food Diary

04 February 2010

Fat: 1.66g | Prot: 11.09g | Carb: 28.10g.   Breakfast:  1% milk, special k.
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