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PeeFat's Exercise Diary

Time spent Cals
24 hrs 3172
Activity & Exercise 1 hr, 50 mins 711
1 hr
289
30 mins
191
20 mins
231
Sleep/Rest 22 hrs, 10 mins 2461
9 hrs
937
Resting
13 hrs, 10 mins
1524
This is all of my exercise.
Following: Atkins, Induction Phase.

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PeeFat's Journal

24 January 2010

Thin is in. Sexy is hot. I'm looking to turn back time. Is this a mid life crisis? I want to make this happen. Stay on course. Focus. I can't forget the ...
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PeeFat's Food Diary

24 January 2010

Fat: 130.49g | Prot: 117.25g | Carb: 25.28g.   Breakfast:  eggs, green pepper, heavy cream, Jalapeno Peppers, spinach, Unsalted Butter Stick. Lunch:  feta, lettuce, Real Mayonnaise, tomatoe, tuna. Dinner:  broccoli, cauliflower, lettuce, olive oil, Real Mayonnaise, roast beef. Snacks/Other:  cucumber, Egg, lettuce, peppers, Real Mayonnaise, roast beef.
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