tuchler814's Exercise Diary

Time spent Cals
24 hrs 1428
Activity & Exercise 35 mins 259
35 mins
259
Sleep/Rest 23 hrs, 25 mins 1169
8 hrs
372
Resting
15 hrs, 25 mins
797
This is some of my exercise.
Following: Slim Down and Tone Up.

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tuchler814's Food Diary

12 January 2010

Fat: 17.04g | Prot: 41.05g | Carb: 75.14g.   Lunch:  Chicken Burrito Bol (Chicken, Cheese, Rice and Black Beans). Dinner:  Squash. Snacks/Other:  Goldfish.