christina56's Exercise Diary

Time spent Cals
24 hrs 2179
Activity & Exercise 1 hr, 35 mins 441
1 hr
264
35 mins
177
Sleep/Rest 22 hrs, 25 mins 1738
7 hrs
504
Resting
15 hrs, 25 mins
1234
This is some of my exercise.
Following: The GI diet.

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christina56's Food Diary

24 October 2009

Fat: 51.09g | Prot: 50.01g | Carb: 211.78g.   Breakfast:  milk, oatmeal. Lunch:  french rolls. Dinner:  corn, french fries, steak. Snacks/Other:  apple, figs, milk, Sfogliatelle.