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akaienkou's Exercise Diary, 05 October 2009


 date:

Total Calories: 2999kcal

This is some of my exercise.
Following: akaienkou's own diet.

Activity & Exercise Time spent Burned
  Sitting 10 hours 1150kcal
  Sleeping 6 hours 444kcal
  Housework 4 hours and 20 minutes 890kcal
  Standing 2 hours 329kcal
  Driving 1 hour 131kcal
  Resting 40 minutes 55kcal


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akaienkou's Journal

05 October 2009

Did the recycling today and made $13! Woohoo. George let me take his van as long as I insured it, so I did so. It's nice to have wheels again. It was a ...
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akaienkou's Food Diary

05 October 2009

Fat: 64.62g | Prot: 66.12g | Carb: 105.22g.   Breakfast: Bacon, Coffee, Cottage cheese, Diet Pepsi, Egg, English muffin, heavy cream, Splenda. Lunch: Diet Coke, fish taco. Dinner: Diet Pepsi, Kirkland meatballs, Laughing cow, Pasta. Snacks/Other: Diet Pepsi, Diet Pepsi.