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BabetteOnTrack's Exercise Diary, 22 September 2009


 date:

Total Calories: 3634kcal

This is all of my exercise.
Following: Weight Watchers.

Activity & Exercise Time spent Burned
  Desk Work 10 hours 1742kcal
  Sleeping 8 hours 836kcal
  Sitting 4 hours 650kcal
  Resting 1 hour 116kcal
  Housework 1 hour 290kcal


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BabetteOnTrack's Journal

22 September 2009

Breakfast has always been an "issue" for me. I've just never been one who woke up and has been hungry. This just got worse when certain meds that I take ...
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BabetteOnTrack's Food Diary

22 September 2009

Fat: 58.40g | Prot: 100.78g | Carb: 253.95g.   Breakfast: chobani, Vanilla, Instant Oatmeal - Lower Sugar Maple and Brown Sugar, land o lakes half and half. 2 TBS, raspberry, walnuts. Lunch: Green Giant Cut Leaf Spinach & Butter Sauce, Lean Cusine Chicken Marsala - Cafe Classics. Dinner: Cashew Chicken, white rice. Snacks/Other: Candy Bar Ice Cream Bar, Crispix, milk, Nutter Butter Dipped Delight Bar.