bcaldwell's Exercise Diary

Time spent Cals
24 hrs 2733
Activity & Exercise 35 mins 425
25 mins
255
10 mins
170
Sleep/Rest 23 hrs, 25 mins 2308
8 hrs
735
Resting
15 hrs, 25 mins
1573
This is some of my exercise.
Following: bcaldwell's own diet.

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bcaldwell's Food Diary

14 September 2009

Fat: 17.60g | Prot: 28.60g | Carb: 53.08g.   Breakfast:  Eggs (Large), Natural Turkey Bacon, Whole Grain Wheat Bread. Lunch:  Cheese Pizza.