bcaldwell's Exercise Diary

Time spent Cals
24 hrs 2954
Activity & Exercise 55 mins 680
25 mins
340
20 mins
204
10 mins
136
Sleep/Rest 23 hrs, 5 mins 2274
8 hrs
735
Resting
15 hrs, 5 mins
1539
This is some of my exercise.
Following: bcaldwell's own diet.

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bcaldwell's Food Diary

11 September 2009

Fat: 39.19g | Prot: 59.21g | Carb: 151.17g.   Breakfast:  Eggs (Large), Natural Turkey Bacon, Whole Grain Wheat Bread. Lunch:  Cheese Pizza. Dinner:  General Tso's Spicy Chicken. Snacks/Other:  Chips Ahoy! real chocolate chip cookies - Nabisco/Kraft.