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bcaldwell's Exercise Diary

Time spent Cals
24 hrs 2367
Sleep/Rest 24 hrs 2367
8 hrs
735
Resting
16 hrs
1632
This is some of my exercise.
Following: bcaldwell's own diet.

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bcaldwell's Food Diary

08 September 2009

Fat: 30.42g | Prot: 32.86g | Carb: 95.02g.   Breakfast:  Honey Nut Cheerios, Whole Milk. Lunch:  Beef Smoked Sausage, Whole Grain Wheat Bread. Dinner:  Honey Nut Cheerios, Whole Milk. Snacks/Other:  General Tso's Spicy Chicken.
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