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Community > Members > bcaldwell > Diet Calendar > 05 September 2009

bcaldwell's Exercise Diary, 05 September 2009

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 date:

Total Calories: 2376kcal
This is some of my exercise.
Following: bcaldwell's own diet.

Activity & Exercise Time spent Burned
  Resting 16 hours 1638kcal
  Sleeping 8 hours 737kcal


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bcaldwell's Food Diary

05 September 2009

Fat: 39.56g | Prot: 96.81g | Carb: 148.11g.   Breakfast: Honey Nut Cheerios, Whole Milk. Lunch: Regular Salted Pretzels, Roasted Broiled or Baked Chicken Breast. Dinner: Low Sodium Smoked or Cured Ham, Whole Grain Wheat Bread. Snacks/Other: Sour Cream & Onion Potato Crisps, Sugar Cookies (Includes Vanilla).
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