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bcaldwell's Exercise Diary, 04 September 2009
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bcaldwell's Journal
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I dont stop! I'll push every muscle in my body to be better than the next guy and better than i was yesterday, and the day before that. If i stop there'll ...
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bcaldwell's Food Diary
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Fat: 50.96g | Prot: 59.54g | Carb: 170.09g.
Breakfast: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). Lunch: Cheese Pizza, Low Sodium Smoked or Cured Ham, Whole Grain Wheat Bread. Dinner: Shrimp Fried Rice. Snacks/Other: Minneola Tangelo Orange, Sour Cream & Onion Potato Crisps.
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about the exercise diary
04 September 2009
04 September 2009