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maxine1's Exercise Diary, 24 August 2009

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 date:

Total Calories: 3219kcal
This is some of my exercise.
Following: maxine1's own diet.

Activity & Exercise Time spent Burned
  Sitting 7 hours 896kcal
  Desk Work 7 hours 960kcal
  Sleeping 6 hours 494kcal
  Resting 2 hours 183kcal
  Housework 1 hour 229kcal
  Walking (brisk) - 4/mph 1 hour 457kcal


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maxine1's Food Diary

24 August 2009

Fat: 20.24g | Prot: 29.41g | Carb: 74.02g.   Breakfast: coffee, equal, non fat milk. Lunch: Fresh Fruit Salad, Vegetarian Vegetable Soup (Prepared with Water), water. Dinner: grapes, ground beef, water. Snacks/Other: tea.
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