jchickos's Exercise Diary

Time spent Cals
24 hrs 2245
Activity & Exercise 1 hr 151
1 hr
151
Sleep/Rest 23 hrs 2094
8 hrs
679
Resting
15 hrs
1415
This is all of my exercise.
Following: jchickos's own diet.

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jchickos's Journal

12 August 2009

I'll be happy if I stay here for the beginning of the bike tour next week.
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jchickos's Food Diary

12 August 2009

Fat: 107.95g | Prot: 76.67g | Carb: 219.82g.   Breakfast:  almonds, Banana, Pineapple, soy milk vanilla. Lunch:  16" Pepperoni Pizza, Latte Mocha Freeze. Dinner:  Asparagus, Olive Oil, Squash, Zucchini. Snacks/Other:  JIF, Pizzelle.