laura1443's Exercise Diary

Time spent Cals
24 hrs 2320
Activity & Exercise 7 hrs, 25 mins 1088
5 hrs
547
1 hr
156
1 hr
125
25 mins
260
Sleep/Rest 16 hrs, 35 mins 1232
8 hrs
562
Resting
8 hrs, 35 mins
670
This is some of my exercise.

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laura1443's Journal

10 August 2009

went for a 2.5 mile jog
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laura1443's Food Diary

10 August 2009

Fat: 44.71g | Prot: 42.86g | Carb: 142.88g.   Breakfast:  Cream Of Wheat, Shedd's Spread Light Spreadable Margarine, Sugar. Lunch:  0 Calorie Sweetener, Honey Seared Shrimp, Lettuce Wrap Sauce, Minced Chicken with Cool Lettuce Wraps, Unsweetened Iced Tea (Medium). Dinner:  Burrito Style Flour Tortillas, Carnitas Fried Pork, Cheddar Cheese, Granulated Sugar, Tea (Brewed). Snacks/Other:  Angel Food Cake, Chewing Gum (Sugarless), Strawberries with Sugar, Whipped Cream (Pressurized).